Friday, April 10, 2020

Words For 2020: #5 Accept


Accept is probably the most difficult word I deal with every single day. Just now, I rewrote that first sentence four times. I might even rewrite it a few more before I hit Publish. Such is the life of a Serial Control Freak and Perfectionist.

It's not easy Being Me.

When I was younger--a little kid--the idea that I had any control over anything never once occurred to me. I Accepted without question that my parents were in charge and our lives were the way they were supposed to be. If other kids did things or went places or had things that we did not, well, that was because those things were not The Kind Of Things For Us. I never really gave them much thought. I was compliant and no trouble.

That didn't mean things were easy. I was a serious fat kid who preferred reading to anything athletic. Oddly enough, the only person who ever teased or bullied me about my weight was my older brother. And he did so brutally and unrelentingly. My mother's only response was to tell me to ignore him, which everyone knows is not effective or helpful. My father either never heard him or didn't think it merited his intervention. Nothing I said to my brother in retaliation ever bothered him; he was unassailable. It went on for years and years, and I learned to Accept that it was an unfortunate part of my life. But I never got over it, this having to Accept and having no control.

My father raised us to feel self-confident and empowered, ironically, and to feel pride in who we were. "Don't follow the common herd" was one of his favourite sayings. I was proud that I was smart. He had very high expectations, but he was an idealist. He was an idealist and a philosopher who worked at the steel mill. He wanted much better for all four of us, and sometimes his passion for our future could be frightening. His disciplinary lectures were so intense that we often felt faint. Our parents never once hit us, but standing and listening to a lecture was enough.

I set about planning the rest of my life with as much control as I possibly could. And I followed my plan, almost ruthlessly. I planned out my college--done! I planned my wedding--done! I even planned my two children so that I could be pregnant during the colder months and have them in Spring, thus ensuring I had all Summer with my babies. Jared was born at the end of March and Sam at the end of April. I had enough sick time with both births to end the year.

Parenting and Teaching are the two most Control-laden jobs in the world. After a childhood of no control, I was Control Central. I thrived in both environments--organization is one of my strong suits. I can motivate, command a room, come up with ideas quickly, and delegate tasks easily. And I can make all those things seem like fun for everyone.

These days, however, I'm learning that all that Control has cost me. As I wrote in an earlier post, I always seem to be in a hurry. And I feel as if I should be doing something all the time. Often, I get irritated at something and feel as if I should mention it to the person who said/did it. Sometimes, a small thing that Rick does will fray my nerves, and I want to explode. Or I'm driving and I get behind yet one more red pickup truck driven by an old man in a hat and it's poking along and I cannot pass it. The Fate Of The World does not rest on any of these things, or my actions concerning them. I need to Accept and move on.

I've learned the difference between the Acceptance of my childhood and the Acceptance of my adulthood. It is Choice. And it is often a Choice born of Necessity. I will be 61 in May. I don't want or need control of so many, many things anymore. I want Peace. I want Serenity. I want Simplicity.

Naturally, right now, there's very little anyone can control. We all have to Accept. This is Life right now, and we make the best of it. I'm heartened and uplifted by what I have read in your posts and comments about how you are all getting through These Times. I feel fortunate to have a circle of Virtual Friends because, for us, nothing has changed in our relationships. How very comforting that is.

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27 comments:

  1. Well, I think many of us have had similar thoughts about our futures but you've put it nicely into words.

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  2. Acceptance is so difficult. I find that it often requires deep breaths to be able to truly let go. And of course, there are things that you can still control, and it can help to mitigate the frustration about those that you cannot. (Thinking about big picture right now. I can’t control the asshat in the White House, or do much to mitigate the damage he is doing, but I can vote and work for a better future. Sometimes that’s the best I can manage.)

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    1. J@jj.com--So true. I find I truly don't want so much control. It's just that it had become so ingrained in me for so long. Your example is a good one, and very relatable.

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  3. teasing

    is really a horrible thing. My family of origin teased one another mercilessly and defended : I WAS JUST TEASING. My father, my father in law, and men of that generation were want to deal with tears in an angry fashion defending themselves with those 3 words: IM JUST TEASING.
    I dislike teasing so much that we made it a point not to tease in our marriage or with our kids. Teasing only means bullying to me. That generation of men, seemed incapable, at least most of the men I knew from that era, of being genuine. It was emasculating I guess.
    I also despise mockery or mimicking .
    As a NICU nurse I saw saw many people , including RN's, mimic a helpless crying infant. WAH WAH AHHHHH. Really, you are mocking a newborn infant who is distressed? My sister in law in particular didi this with infants. It drove me nuts . It pushed my buttons. I would take her grandchild , screaming, and hold it tight, and whisper to it, 'Shhhhhh, its ok. You are with me."
    Wow they would say you really know babies. We'll duh, yes but I also know they will strain to hear a soft human voice. and they will quiet themselves to hear it.

    We are doing fine. Really. I am someone who liked predictability. But i am also someone who takes her meds and they really help me in these situations. :)

    The sun came out. The daffodils are blooming. We are healthy . Our grown kids are healthy .
    Thank you for your heartfelt post

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    1. kathy b--I hear you about the teasing and some men. My husband's brother used to tickle and grab at my kids terribly. They hated it. I encouraged them to speak up for themselves. I also would say, "Please don't" or "Stop. They don't like that." That side of the family was always annoyed and offended, saying "He's just playing/teasing." It became a real problem.

      I think sometimes people get desensitized in the medical field. They stop seeing patients as people. To think it happens even with babies is disheartening, but I can believe it.

      I know several people who quit the medical field because they were simply burned out. They loved their patients, but they couldn't deal with the demands of the healthcare system they worked for. I can relate to that; it is the reason retirement from teaching was an easy decision for me.

      We're doing fine, too--better than most. Both my sons are working, which worries me, but means their financial situation is stable. Rick is working so far, so that is our status as well. I wish I could hug my kids and have family time with them, but at least I know they're ok. We video chat. Sam and his girlfriend bring Zydrunas by on walks and we can chat from a distance.

      Thanks for reading and leaving such a personal comment. I appreciate it, always.

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  4. Acceptance is all we've got right now if we're going to hold on to our mental health. And you're right it's a choice.

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    1. Jean--That's true. And it's all we've got if we're going to hold on to our physical health as well. I see too many deniers out there, courting the virus.

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  5. Dee--Hee hee. Yes, much of what we all Accept isn't without its bitterness. There's plenty that I say "Oh well" to and dislike heartily.

    Yes, we're hanging in there, too. Just getting antsy and missing our family and normal life like everyone else.

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  6. My personality type REALLY values acceptance - personal peace at all costs & all that. But it turns out that the “peace” isn’t really true & that I’m stuffing my annoyance down. It will only stay down for so long before it bubbles up in passive aggression or nit picking of what should be minor details. I know all of this about myself, but that doesn’t mean that in the moment I can do anything about it. I’m working on it.

    We’re still doing fine. I’m now working from home one day a week to minimize the number of people in the office at the same time (we’re taking turns). One day is about all I can manage & still have enough to do - my job involves too much paper to be able to manage it at home.

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    1. Bug--You and I are exact opposites, I'm sure. I took that Enneagram thingy and came out as a big old #1. It shocked me, really, but there it is. I don't shy away from conflict, and I will sacrifice my Zen for my principles any old time. I have done a lot of work on all that in the past several years, and I've ground off a lot of rough edges. I don't say at least half of what I really want to or think needs to be said, and I have a strict Butt Out Policy when it comes to my sons. Life has become much easier for me since then, let me tell you!

      I'm glad you and The Professor are well. You have such lovely environs around your home, and I'm sure they are a welcome solace to you both. If you could work remotely more often, it would be nice, but maybe you would be too distracted!

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  7. I know that for some people this lack of control has been worse than for other people. I seem to be able to accept our current circumstances but am not thrilled to be doing so. Still I've decided that I won't complain about anything, unless one of us gets sick, of course. Then all bets are off. But at the moment we stay home, we eat well, we keep our minds active, we keep on keeping on. Happy Easter, Nance. Stay safe, be well.

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    1. Ally Bean--Happy Easter to you and your husband as well.

      I feel incredibly grateful that our circumstances are not radically changed. We are better off than many, and certainly I'm beyond thankful that, thus far, no one in my extended family has been ill either. Not much has changed in our lives except being unable to meaningfully and physically connect with family and friends.

      The uncertainty of all of this is the most unsettling. Having no endpoint challenges my sense of serenity. And honestly...knowing that we have a narcissistic toddler in charge alternately frustrates and frightens me.

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  8. Like others have said...I can accept, but it doesn't mean I like it. So much of what goes on in life is out of my control, so I just try to go with the flow (but not always like...).

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    1. Vera--That's the distinction that took me so long to learn. I have this lifelong urge to fight back, and I don't like to go down without putting up a good one. The problem with beating your head against a brick wall, as the old adage goes, is that it's hell on you and doesn't do a damn thing to the wall. I finally figured it out that Accepting things as they are doesn't mean that you like them, or that you've given up, it just means that you refuse to fight a losing battle.

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  9. We are basically the same age. I can tell you that the best advice that I've been given is live in the moment. It took me a really long time to fully understand what that means. Great blog!

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    1. Minerva--Great advice, yet sometimes hard to follow if it means going against a lifetime of habit. Making the effort--even minute by minute--is worth it, though, I know.

      Thank you for the kind words about my writing here. It means a great deal to me. I've been at this a very long time!

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  10. You know it NANCE. I love our friendship and we've never social undistanced! Is that a term?
    In the grief book I just finished they had a paragraph that I read to Fireman that really had double meaning for anyone looking for less anxiety: "We can scare ourselves thinking about what if next month, what if next season, what if next year..... We can feel better by just thinking of today. You don't eat all your food for you life in one day, neither should you put all your worry for you life at once. " That's paraphrasing

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    1. kathy b--I like that analogy. It's a great one for Perspective, which I am always striving to be better at.

      For a long time, I lived with very narrow, very negative Perspective. It was that sort of "Waiting for the Other Shoe to Drop" kind of thing. Instead of celebrating Good Things, I worried about the Bad Stuff lurking out there to snap me up when I least expected it. Obviously, that clouded all my Joys. I didn't see that I was ruining my Nows by fabricating Catastrophic Tomorrows.

      It was obviously born of Struggles early on and the lack of Control I overcompensated for. I'm happy to say that I have made a lot of Progress on that front, and until heavy stress hits, I do a great job with my Perspective.

      Thanks for that helpful nudge today. I value our friendship, too. Now I'm off to get outside and check on the gorgeous flowering trees in our neighborhood (and a few particularly charming outdoor cats).

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  11. Coming to grips with what can realistically and reasonably be controlled and what not, can be a challenge. When I came across the serenity prayer years ago I thought the sentiments perfect for what I had come to believe. The hard part, I think, is determining what I cannot control, but believe I can mostly do that now. Coming to acceptance of what I cannot change is indeed a welcome relief from what could otherwise be worrisome matters. Sounds like you’re on the path of reaching the calming. acceptance state you desire which will become gradually easier to reach. Coping with unexpected circumstances associated with others in our lives who we can’t control does complicate the effort, but all the more reason to persevere. Your commitment and determination should stand you in good stead for reaching your desired acceptance level even if you’re not always perfect. Perfection is highly over-rated.

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    1. Joared--Not only is Perfection highly overrated, it's an Illusion. Besides, when I think back over my fondest memories, it's the Imperfect and Messy ones that are the standouts. And I think that is true for most people.

      Besides, Life is messy and imperfect if you are living it correctly, most probably.

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  12. My dear husband finally taught me the truth of the old saying, "It is what it is." I've always been a "fixer" which I suppose is another word for "control." His mother was narcissistic and his childhood was difficult. His brother and sister did not visit her in her later years whereas we moved her to live in our city in a skilled living facility and visited at least three times a week, brought her to our home for special occasions, bought her clothing and cosmetics, paid for her hair dresser weekly, etc. (In other words, we used her resources only for room and board and we paid for everything else.) My husband's attitude was, "given her circumstances in life (husband left her with three children under age 5), and her underlying mental disorder she did the best she could." I try to adopt that attitude and it has served me well, especially in view of my medical problems over which I have no control. So I take whatever comes my way. If it's good then I am thankful. If it's not good then I think it will get better. Either way...it is what it is.

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    1. Carolyn--You and your husband were very generous to his mother.

      I especially appreciate your last comments: "If it's good, then I am thankful. If not, I think it will get better." That's really Acceptance in a nutshell. I hope you are well and having a lovely Spring there in your mountains.

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    2. The different shades of green on the mountains are just lovely. Yes, we were overly generous to my m-i-l, given that she had assets to pay her bills. I once told my husband that he should use her money and then we could chip in when (unlikely) she outlived her money. That when we spent money on her it was like giving money to his brother and sister since the three children would inherit equally. He said he felt as if should do this and we could afford to. So we did. His siblings have no idea how much money we spent on her over the five years, and never once asked if they could do anything. And that's all right.

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  13. I have always been overly sensitive and felt wounded by criticism which, especially in my childhood, I took far too seriously in many cases. (This was likely responsible for me developing such a sarky sense of humor.) Instead of rolling with the punches, I would plot out a ruthless plan of action so that the *bad stuff* would never happen again. Once burned, twice shy? I was, uh, once burned, *forever* on the defensive.

    Sometimes, of course, it helps to play devil's advocate, and I do think it's necessary to be aware of the pitfalls that are out there. Just not to the extent that one forgets to stop and 'smell the roses.' There are lots of roses out there, and I am learning to appreciate them. Slowly. With a lot of help from my friends.

    *Sidebar* I am finally taking a breather right now from all the chaos of online delivery of classes to catch up on things that warm my heart and feed my soul. Your blog is one of my favorite indulgences. I have a lot of catching up to do. XXOO

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    1. Ortizzle--I'm so glad you are getting a breather. I have been thinking of you and all this chaos. I cannot imagine how educators are navigating all this mess.

      Bullied kids develop lots of coping mechanisms. Sarcastic, self-deprecating, or biting senses of humour are some of them. Control issues are others. Eating disorders are still others. Some have a mix of or all of them.

      I think that it's important, as you say, to be able to focus on Good Things more and more, to be able to see that they do outnumber the Bad. It's so much more rewarding to relax and realize that Life is actually quite pleasant, overall, especially now as a Grownup! ;-)

      Please take good care. I hope you can take the Summer off...?

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  14. not related at all, new name for the King of Chaos, Don Corona. Heard it on Thom Hartmann show today. love it!

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